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英语朗诵短文1-3分钟

  • s常见
  • 2021-10-20

谈到英语,大家应该都知道,有人问英语朗诵短文1-3分钟,另外,还有人问英语朗诵短文1-3分钟,这到底怎么回事呢?其实我最近怎么样英语呢,接下来小编为大家分享英语朗诵短文1-3分钟,希望对大家有帮助。

英语朗诵短文1-3分钟

英语朗诵短文1-3分钟范文一

I am the wind,the gentle wind; I am the clouds,the slow,drifting clouds; I am the water,the silent water; I am the mountains,the boundless mountains… If you so want,I will be the gentle wind that will wrap around your lonely spirit! If you so desire,I will be the slow,drifting clouds that will unquestioningly be your support! If you so wish,I will be that silent water,without a murmur,protecting you by your side. If you so will,I will love you unrelentingly,just like those boundless,unbroken mountain ranges and valleys! But,I regret I am not the wind and not able to take care of you. I hate that I am not the clouds and not able to bring you warmth; I pity myself that I am not the water and not able to be so pure; I am angry that I am not the mountains and not able to have my love will be as immovable as I would like. I can only be myself this time,my mortal,earthly self,my only self,the only self that I can ever hope to be. I thirst for love but I do not understand her deep mystery. I strive for transcendence but I would rather be silent and nameless. I want to be mature but I would rather remain innocent. I would like that she love me,but I do not know even if I truly love her! Endless searching,thirsting,striving,pursuing-where are my goals? Where is my future? In this mundane world,I am one lonely speck; in this universe I am a powerless particle of dust. My love,thought beautiful,is nothing great in itself. And so,I ask only to live as well as I can. In truth,there is no need to live one‘s life basking in glory,rising above men—— so long as one’s life has some value,has some security… Fearless and capricious,love will cause me great pain. Youth,transient and inconstant,will bring me loneliness. Work,busy and mindless,will make me lost. I am just searching for and waiting for some of that which shines,that which is radiant in life…

我是风,轻轻的风;我是云,缓缓的云;我是水,静静的水;我是山,连绵的山…… 如果你愿意,我愿做那轻轻的风抚慰着你寂寞的心灵!如果你愿意,我就是那缓缓的云从容地让你依偎!如果你愿意,我来做你身边静静的水默默地将你守护!如果你愿意,我将会不懈地爱你就象那连绵不断的山川! 我悔我不是风,因为我不够体贴;我恨我不是云,因为我不够温柔;我怨我不是水,因为我不够清澈;我怒我不是山,因为我的爱不够坚定…… 我只能做回自己,平凡的自己,唯一的自己,寻求中的自己。我渴望爱情但是却不懂她的深奥,我向往不平凡但是却甘愿默默无名。我追求成熟但是我宁愿单纯。我但愿她能喜欢我,但是我又不知道我是否喜欢她。寻求,渴望,向往,追求,哪里是我的目标和未来…… 俗世间我是孤独的一粒,宇宙间我是无为的尘埃,我的爱虽然美好,但并不伟大…… 所以我只是想好好的活着…… 其实人生未必要过的轰轰烈烈,出人头地,。只要过的有价值,活的很踏实…… 无畏的爱,会让我很痛苦;悸动的青春,会让我很寂寞;忙碌的工作,会让我容易迷茫…… 我只是在寻找,我亦是在等待英文散文朗诵4篇。生命中的璀璨光辉……

英语朗诵短文1-3分钟范二

Think about the last time you felt a negative emotion---like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?

The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that’s right, stop. Whatever you’re doing, stop and sit for one minute. While you’re sitting there, completely immerse yourself in the negative emotion.

Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don’t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.

When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?”

Once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.

If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.

When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.

This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.

Try it. Next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:

Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!

This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you’ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!

译文:

清理心灵的空间

想下你最近一次感受到的消极情绪,例如压力,愤怒或挫折。当你处于那种消极情绪时你在想些什么?是充满了混乱的思绪?还是陷于麻木,无法思考?

下次当你发现自己处于非常紧张的状态时,或是你感到气愤或受挫时,停下来。是的,对,停下来。不管你在做什么,停下来坐上一分钟。坐着的时候,让自己完全沉浸在那种消极情绪之中。

让那种消极情绪吞噬你,给自己一分钟的时间去真切地体会那种情绪,不要欺骗自己。花整整一分钟的时间 – 但只有一分钟 – 去体会那种情绪,别的什么也不要做。

当一分钟结束时,问自己:“我是否想在今天余下的时间里继续保持这种消极情绪?”

一旦你允许自己完全沉浸在那种情绪当中并真切体会到它,你就会惊奇地发现那种情绪很快就消失了。

如果你觉得还需要点时间来保持那种情绪,没关系,再给自己一分钟的时间去体会它。

如果你觉得自己已经充分体会了那种情绪,那就问自己是否愿意在今天余下的时间里继续保持这种消极情绪。如果不愿意,那就深呼吸。呼气的时候,把所有的消极情绪都释放出去。

这个方法似乎很简单 – 几乎是太过简单了,但却非常有效。通过给自己空间真正体会消极情绪,你是在处理这种情绪,而不是将其压制下去然后尽量不加理会。通过给予消极情绪所需的空间和关注,你实际上是在消解其力量。当你沉浸在那种情绪之中,并且明白它只是一种情绪时,你就摆脱了它的控制。你可以清理头脑并继续做事。

你下次笼罩消极情绪时,试一下这种做法,给自己一点空间来体会那种情绪并看看会发生什么。随身带一张写着如下字句的纸条:

停下来。沉浸一分钟。我想保持这种消极情绪吗?深吸气,呼气,放松。继续做事!

这会提醒你该怎样去做。记住,要花你所需要的时间去真正沉浸于那种情绪之中。然后,当你感到自己已经充分体会到了它。你会惊奇地发现,你很快就能摆脱消极情绪,并开始做你真正想做的事情!

朗诵英语短文能让人很想享受这种美感,还能提高英语水平。以下是小编为大家整理的关于英语朗诵短文1-3分钟,给大家作为参考,欢迎阅读!美文朗读:最近很火的一首小诗.

急求一片2至3分钟的英语朗诵稿

One day you finally knew

what you had to do, and began,

Sometimes in life,

You find a special friend;

Someone who changes your life just by being part of it.

Someone who makes you laugh until you can't stop;

Someone who makes you believe that there really is good in the world.

Someone who convince you that there really is an unlocked door just waiting for you to open it.

This is Forever Friendship.

有时候在生活中,

你会找到一个特别的朋友;

他只是你生活中的一部分内容,却能改变你整个的生活。

他会把你逗得开怀大笑;

他会让你相信人间有真情。

他会让你确信,真的有一扇不加锁的门,在等待着你去开启。

这就是永远的友谊。

When you're down,

and the world seems dark and empty,

Your forever friend lifts you up in spirits and makes that dark and empty world suddenly seem bright and full.

Your forever friend gets you through the hard times, the sad times, and the confused times.

If you turn and walk away,

Your forever friend follows.

当你失意,

当世界变得黯淡与空虚,

你真正的朋友会让你振作起来,原本黯淡、空虚的世界顿时变得明亮和充实。

你真正的朋友会与你一同度过困难、伤心和烦恼的时刻。

你转身走开时,

真正的朋友会紧紧相随。

If you lose your way,

Your forever friend guides you and cheers you on.

Your forever friend holds your hand and tells you that everything is going to be okay.

你迷失方向时,

真正的朋友会引导你,鼓励你。

真正的朋友会握着你的手,告诉你一切都会好起来的。

And if you find such a friend,

You feel happy and complete,

Because you need not worry.

You have a forever friend for life,

And forever has no end.

如果你找到了这样的朋友,

你会快乐,觉得人生完整,

因为你无需要再忧虑。

你拥有了一个真正的朋友,

永永远远,永无止境

though the voices around you

kept shout

their bad advice--

有一天,你终于知道,

什么是你必须得做,并开始去做,

虽然你周围的声音,

一直喊出,

其各种糟糕的建议——

though the whole house

began to tremble

and you felt the old tug

at your ankle.

“mend my life!”

each voice cried.

But you didn’t stop.

You knew what you had to do,

虽然整个房子,

开始颤抖,

你亦感到那条旧绳索,

绊住了你的脚踝。

“修补我的人生!”

每个声音都在哭喊。

但你并没停止。

你知道什么是你必须得做的,

though the wind pry

with its stiff fingers

at the very foundation

though their melancholy

was terrible.

It was already late

enough, and a wild night,

and the road full of fallen

branch and stones.

虽然风用它僵硬的手指,

直往根基,

撬捣,

虽然它们的忧郁,

着实可怕。

天色,

已经很晚,这是个疯狂的夜晚,

路上满是倒下的,

断枝和石头。

But little by little,

as you left their voices behind,

the stars began to burn

through the sheets of clouds

and there was a new voice

which you slowly

recognized as your own,

that kept you company

as you strode deeper and deeper

into the world,

determine to do

the only thing you could do--

determined to save

the only life you could save.

但渐渐地,

当你将它们的声音抛在身后,

星星开始穿透云层,

散发光辉,

一个新的声音出现了,

你慢慢,

意识到,那是你自己的声音,

它伴随着你,

伴你步步,

深入世途,

决心去做,

你唯一能做的事——

决定去拯救,

你唯一能拯救的生命。

英语朗诵小短文

风和太阳(The Wind And The Sun)

One day the wind said to the sun, “Look at that man walking along the road. I can get his cloak off more quickly than you can.”

“We will see about that,” said the sun. “I will let you try first.”

So the wind tried to make the man take off his cloak. He blew and blew, but the man only pulled his cloak more closely around himself.

“I give up,” said the wind at last. “I cannot get his cloak off.” Then the sun tried. He shone as hard as he could. The man soon became hot and took off his cloak.

(有一天风跟太阳说: “看看那个沿着路上走的人.我可以比你快让他把披风脱下来.)

(“我们等着看吧,”太阳说, “我让你先试.)

(因此风尝试让那个人把披风脱下来.他用力地吹,可是那个人把披风拉得更紧.)

(“我放弃了,”风最后说, “我无法让他把披风脱下来.”然后由太阳试试看.他尽可能地晒他.不久,那个人很热就把披风脱下来了.)

我觉得这个挺好的~~~~

谁有英语小短文,朗诵专用,三分钟

Yesterday was sunday. I and my father, mother, grandparents, brother went to jiuhuashan by bus. In the morning we came down the mountain. I saw wooded mountains, wild flowers bloom. We climb up the hill along the mountain path. Come halfway up the mountain, I feel a little tired,it began to rain,My West Lake silk umbrella missed,. Dad said to me,“Jane, don’t do anything halfway.”at last,So I insisted reached the top, the top of the scenery so beautiful.We were flying kites, I was thirsty, my mother bought me a bottle of water, .finally we went home.finally,Since then, I've kept the umbrella。i was very happ

英语朗诵短文1-3分钟 大约300词

第一,对文章的选择非常重要,要在3分钟之类体现出让人值得思考或者赞美的地方。第二,吐词清晰。第三,不要带稿上台300字背下来也不算困难吧?

英语朗诵短文1-3分钟八年级

一、作文要学会积累 “读书破万卷,下笔如有神”,“巧妇难为无米之炊”古人这些总结,从正反两方面说明了“积累”在写作中的重要性。“平时靠积累,考场凭发挥”,这是考场学子的共同体会。 (一)语言方面要建立“语汇库”。语汇是文章的细胞。广义的语汇,不仅指词、短语的总汇,还包括句子、句群。建立“语汇库”途径有二:第一是阅读。平时要广泛阅读书籍、报刊,并做好读书笔记,把一些优美的词语、句子、语段摘录在特定的本子上,也可以制作读书卡片上。第二是生活。平时要捕捉大众口语中鲜活的语言,并把这些语言记在随身带的小本子或卡片上,这样日积月累、集腋成裘,说话 就能出口成章,作文就会妙笔生花。 (二)要加强材料方面的积累。材料是文章的血肉。许多学生由于平时不注意积累素材,每到作文时就去搜肠挂肚,或者胡编或者抄袭。解决这一问题的方法是积累素材。平时有条件的可带着摄像机、录音机、深入观察生活、积极参与生活,并与写生、、写日记、写观察笔记等形式,及时记录家庭生活、校园生活、社会生活中的见闻。记录时要抓住细节,把握人、事、物、景的特征。这 样,写出的文章就有血有肉。 (三)要加强思想方面的积累。观点是文章的灵魂。文章中心不明确,或立意不深刻,往往说明作者思想肤浅。因此,有必要建立“思想库”。方法有二:第一要善思。“多一份思考,多一份收获。”平时要深入思考,遇事多问问“为什么”、“是什么”、“怎么样”。这样就能透过现象看本质。还要随时把思维的“火花”、思索的结论记录下来。第二要辑录,也就是要摘录名人名言,格言警句等。 总之,作文要加强积累,建立好“语汇库”、“素材库”、“思想库”这三大写作仓库,并要定期盘点、整理、分门别类,且要不断充实、扩容

最近我要参加英语朗诵比赛,求一篇朗诵诗歌三分钟以内的

  英语诗歌朗诵稿(一)

  《These Things Shall Never Die 》这些美好不会消逝

  By --Charles Dickens/查尔斯.狄更斯

  The pure.the bright,the beautiful, 一切纯洁的,辉煌的,美丽的,

  That stirred our hearts in youth, 强烈地震撼着我们年轻的心灵的,

  The impulses to wordless prayer, 推动着我们做无言的祷告的,

  The dreams of love and truth; 让我们梦想着爱与真理的;

  The longing after something's lost, 在失去后为之感到珍惜的,

  The spirit's yearning cry, 使灵魂深切地呼喊着的,

  The striving after better hopes- 为了更美好的梦想而奋斗着的-

  These things can never die. 这些美好不会消逝。

  The timid hand stretched forth to aid 羞怯地伸出援助的手,

  A brother in his need, 在你的弟兄需要的时候,

  A kindly word in grief's dark hour 伤恸、困难的时候,一句亲切的话

  That proves a friend indeed 就足以证明朋友的真心;

  The plea for mercy softly breathed, 轻声地乞求怜悯,

  When justice threatens nigh, 在审判临近的时候,

  The sorrow of a contrite heart- 懊悔的心有一种伤感--

  These things shall never die. 这些美好不会消逝。

  Let nothing pass for every hand 在人间传递温情

  Must find some work to do 尽你所能地去做;

  Lose not a chance to waken love- 别错失去了唤醒爱的良机-----

  Be firm,and just ,and true; 为人要坚定,正直,忠诚;

  So shall a light that cannot fade 因此上方照耀着你的那道光芒

  Beam on thee from on high. 就不会消失。

  And angel voices say to thee---你将听到天使的声音在说-----

  These things shall never die. 这些美好不会消逝。

  英语诗歌朗诵稿(2):

  Crossing the Bar

  By Alfred Tennyson

  And one clear call for me!

  And may there be no moaning of the bar,

  When I put out to sea,

  But such a tide as moving seems asleep,

  Too full for sound and foam,

  When That which drew form out the boundless deep

  Turns again home.

  Twilight and evening bell,

  And after that the dark!

  And may there be no sadness of farewell,

  When I embark;

  For though from out our bourne of Time and Place

  The flood may bear me far,

  I hope to see my Pilot face to face

  When I have crost the bar.

  渡沙渚

  阿尔费雷德·丁尼生

  夕阳下,闪疏星,

  召唤一声清朗!

  愿沙渚宁静,

  我将出海远航;

  潮汐如梦幻,

  涛声似止,浪花息;

  大海深处涌来,

  又悄然退却。

  暮霭钟鸣,

  黑夜将笼罩!

  愿诀别无悲声,

  登舟起锚;

  千古洪流,时空无限,

  滔滔载我至远方;

  渡沙渚一线,

  泰然见领航。

  英语诗歌朗诵稿(三):

  Oh, Captain! My Captain!

  By Walt Whitman

  Captain! my Captain! our fearful trip is done,

  The ship has weather'd every rack, the prize we sought is worn,

  The port is near, the bells I hear, the people all exulting,

  While follow eyes the steady keel, the vessel grim and daring;

  But O heart! heart! heart!

  O the bleeding drops of red!

  Where on the deck my Captain lies,

  Fallen cold and dead.

  O Captain! my Captain! rise up and hear the bells;

  Rise up--for you the flag is flung--for you the bugle trills,

  For you bouquets and ribbon'd wreaths--for you the shores crowding,

  For you they call, the swaying mass, their eager faces turning;

  Here, Captain! dear father!

  This arm beneath your head;

  It is some dream that on the deck

  You've fallen cold and dead.

  My Captain does not answer, his lips are pale and still,

  My father does not feel my arm, he has no pulse or will;

  The ship is anchor'd safe and sound, its voyage closed and done;

  From fearful trip the victor ship comes in with object won;

  Exult, O Shores! and ring, O bell!

  But I, with mournful tread,

  Walk the deck my Captain lies,

  Fallen cold and dead.

  船长!我的船长!

  瓦尔特·惠特曼

  啊, 船长!我的船长!可怕的航程已完成;

  这船历尽风险,企求的目标已达成。

  港口在望,钟声响,人们在欢欣。

  千万双眼睛注视着船----平稳,勇敢,坚定。

  但是痛心啊!痛心!痛心!

  瞧一滴滴鲜红的血!

  甲板上躺着我的船长,

  他到下去,冰冷,永别。

  啊, 船长!我的船长!起来吧,倾听钟声;

  起来吧,号角为您长鸣,旌旗为您高悬;

  迎着您,多少花束花圈----候着您,千万人蜂拥岸边;

  他们向您高呼,拥来挤去,仰起殷切的脸;

  啊,船长!亲爱的父亲!

  我的手臂托着您的头!

  莫非是一场梦:在甲板上

  您到下去,冰冷,永别。

  我的船长不作声,嘴唇惨白,毫不动弹;

  我的父亲没感到我的手臂,没有脉搏,没有遗言;

  船舶抛锚停下,平安抵达;航程终了;

  历经艰险返航,夺得胜利目标。

  啊,岸上钟声齐鸣,啊,人们一片欢腾!

  但是,我在甲板上,在船长身旁,

  心悲切,步履沉重:

  因为他倒下去,冰冷,永别。

  英语诗歌朗诵稿(四):

  To the Cuckoo

  By William Wordsworth

  O blithe new-comer! I have heard,

  I hear thee and rejoice.

  O Cuckoo! shall I call thee Bird,

  Or but a wandering Voice?

  While I am lying on the grass

  Thy twofold shout I hear;

  From hill to hill it seems to pass

  At once far off, and near.

  Though babbling only to the Vale,

  Of sunshine and of flowers,

  Thou bringest unto me a tale

  Of visionary hours.

  Thrice welcome, darling of the Spring!

  Even ye thou art to me

  No bird, but an invisible thing,

  A voice a mystery;

  The same whom in my schoolboy days

  I listened to; that Cry

  Which made me look a thousand ways

  In bush, and tree, and sky.

  To seek thee did I often rove

  Through woods and on the green;

  And thou wert still a hope, a love;

  Still longed for, never seen.

  And I can listen to thee yet;

  Can lie upon the plain

  And listen, till I do beget

  That golden time again.

  O blessed Bird! the earth we pace

  Again appears to be

  An unsubstantial, faery place;

  That is fit home for thee!

  致布谷鸟

  威廉华·兹华斯

  啊,快乐的新客!

  听到你啭鸣,我满怀喜悦;

  啊,布谷,是否称你为鸟?

  或为妙音,回荡清越?

  当我躺在草地上,

  听到你的二重唱:

  似从这山传到那山,

  似在近旁,又在远方。

  你的歌声在山谷回荡,

  伴着繁华和阳光;

  你还把我带到

  追忆往事的幻想。

  我再三地欢迎

  你是阳春的先行。

  在我眼中,你可不是鸟,

  而是无形的神奇之音。

  想当年我还是小学生,

  曾倾听同样的鸣声;

  我千方百计寻找,

  从天上到丛林。

  我时常漫游,为了找你,

  踩着草地,穿过密林;

  如今仍在期待,虽不眼见,

  你仍是希望,是恋情。

  此刻我躺在平原,

  你的歌声仍能听见。

  我专心谛听,

  直到召回金色的童年。

  我们栖息的大地

  又显得空灵而神奇;

  这是你安家的福地,

  啊, 快乐的鸟儿,祝福你!

  英语诗歌朗诵稿(五):

  Spring

  By Thomas Nashe

  Spring, the sweet spring, is the year's pleasant king;

  Then blooms each thing, then maids dance in a ring,

  Cold doth not sting, the pretty birds do sing,

  Cuckoo, jug-jug, pu-we, to-witta-woo!

  The palm and may make country houses gay,

  Lambs frisk and play, the shepherds pipe all day,

  And we hear aye birds tune this merry lay,

  Cuckoo, jug-jug, pu-we, to-witta-woo!

  The fields breathe sweet, the daisies kiss our feet,

  Young lovers meet, old wives a sunning sit,

  In every street these tunes our ears do greet,

  Cuckoo, jug-jug, pu-we, to-witta-woo!

  Spring! the sweet Spring!

  春 托马斯·纳什

  春,甘美之春,一年之中的尧舜,

  处处都有花树,都有女儿环舞,

  微寒但觉清和,佳禽争着唱歌,

  啁啁,啾啾,哥哥,割麦、插一禾!

  榆柳呀山楂,打扮着田舍人家,

  羊羔嬉游,牧笛儿整日在吹奏,

  百鸟总在和鸣,一片悠扬声韵,

  啁啁,啾啾,哥哥,割麦、插一禾!

  郊原荡漾香风,雏菊吻人脚踵,

  情侣作对成双,老妪坐晒阳光,

  走向任何通衢,都有歌声悦耳,

  啁啁,啾啾,哥哥,割麦、插一禾!

  春!甘美之春!

小学生英语朗诵比赛 3分钟之内的朗诵材料 急!

The Naughty Boy

There was a naughty boy, 有一个顽皮的孩子,

And a naughty boy was he, 顽皮的孩子就是他,

He ran away to Scotland 他离家到苏格兰去

The people for to see--- 去看那边的人们

Then he found 然后他发现

That the ground 那边的地面

Was as hard, 一样的坚硬,

That a yard 那边的尺码

Was as long, 一样的长,

That a song 那里的歌声

Was as merry, 一样的美妙,

That a cherry 那里的樱桃

Was as red, 一样的鲜红

That lead 那里的铅

Was as weighty, 一样的沉重

That fourscore 那里的八十

Was as eighty, 同样也是八十

That a door 那里的门

Was as wooden As in England---和英格兰一样,也是木制的

So he stood in his shoes 因此,他着鞋而立

And he wonder'd; 大感惊奇;

He stood in his shoes 他着鞋而立

And he wonder'd. 大感惊奇。

英语一篇小短文 要朗诵的

这是超经典的,我可以背的,关于爱的!

付了中文翻译

I will greet this day with love in my heart.

For this is the greatest secret of success in all ventures. Muscle can split a shield and even destroy life but only the unseen power of love can open the hearts of men and until I master this art I will remain no more than a peddler in the market place. I will make love my greatest weapon and none on whom I call can defend against its force.

My reasoning they may counter; my speech they may distrust; my apparel they may disapprove; my face they may reject; and even my bargains may cause them suspicion; yet my love will melt all hearts liken to the sun whose rays soften the coldest clay.

I will greet this day with love in my heart.

And how will I do this? Henceforth will I look on all things with love and I will be born again. I will love the sun for it warms my bones; yet I will love the rain for it cleanses my spirit. I will love the light for it shows me the way; yet I will love the darkness for it shows me the stars. I will welcome happiness for it enlarges my heart; yet I will endure sadness for it opens my soul. I will acknowledge rewards for they are my due; yet I will welcome obstacles for they are my challenge.

I will greet this day with love in my heart.

And how will I speak? I will laud mine enemies and they will become friends; I will encourage my friends and they will become brothers. Always will I dig for reasons to applaud; never will I scratch for excuses to gossip. When I am tempted to criticize I will bite on my tongue; when I am moved to praise I will shout from the roofs.

Is it not so that birds, the wind, the sea and all nature speaks with the music of praise for their creator? Cannot I speak with the same music to his children? Henceforth will I remember this secret and it will change my life.

I will greet this day with love in my heart.

And how will I act? I will love all manners of men for each has qualities to be admired even though they be hidden. With love I will tear down the wall of suspicion and hate which they have built round their hearts and in its place will I build bridges so that my love may enter their souls.

I will love the ambitious for they can inspire me! I will love the failures for they can teach me. I will love the kings for they are but human; I will love the meek for they are divine. I will love the richfor they are yet lonely; I will love the poor for they are so many. I will love the young for the faith they hold; I will love the beautiful for their eyes of sadness; I will love the ugly for their souls of peace.

I will greet this day with love in my heart.

But how will I react to the actions of others? With love. For just as love is my weapon to open the hearts of men, love is also my shield to repulse the arrows of hate and the spears of anger. Adversity and discouragement will beat against my new shield and become as the softest of rains. My shield will protect me in the market place and sustain me when I am alone. It will uplift me in moments of despair yet it will calm me in time of exultation. It will become stronger and more protective with use until one day I will cast it aside and walk unencumbered among all manners of men and, when I do, my name will be raised high on the pyramid of life.

I will greet this day with love in my heart.

And how will I confront each whom I meet? In only one way. In silence and to myself I will address him and say I Love You. Though spoken in silence these words will shine in my eyes, unwrinkled my brow, bring a smile to my lips, and echo in my voice; and his heart will be opened. And who is there who will say nay to my goods when his heart feels my love?

I will greet this day with love in my heart.

And most of all I will love myself. For when I do I will zealously inspect all things which enter my body, my mind, my soul, and my heart. Never will I overindulge the requests of my flesh, rather I will cherish my body with cleanliness and moderation. Never will I allow my mind to be attracted to evil and despair, rather I will uplift it with the knowledge and wisdom of the ages. Never will I allow my soul to become complacent and satisfied, rather I will feed it with meditation and prayer. Never will I allow my heart to become small and bitter, rather I will share it and it will grow and warm the earth.

I will greet this day with love in my heart.

Henceforth will I love all mankind. From this moment all hate is let from my veins for I have not time to hate, only time to love. From this moment I take the first step required to become a man among men. With love I will increase my sales a hundredfold and become a great salesman. If I have no other qualities I can succeed with love alone. Without it I will fail though I possess all the knowledge and skills of the world.

I will greet this day with love, and I will succeed.

我要用全身心的爱来迎接今天。

因为,这是一切成功的最大的秘密。强力能够劈开一块盾牌,甚至毁灭生命,但是只有爱才具有无与伦比的力量,使人们敞开心靡。在掌握了爱的艺术之前,我只算商场上的无名小卒。我要让爱成为我最大的武器,没有人能抵挡它的威力。

我的理论,他们也许反对;我的言谈,他们也许怀疑;我的穿着,他们也许不赞成;我的长相,他们也许不喜欢;甚至我廉价出售的商品都可能使他们将信将疑,然而我的爱心定能温暖他们,就像太阳的光芒能溶化冰冷的冻土。

我要用全身心的爱来迎接今天。

我该怎样做呢?从今往后,我对一切都要满怀爱心,这样才能获得新生。我爱太阳,它温暖我的身体;我爱雨水,它洗净我的灵魂;我爱光明,它为我指引道路;我也爱黑夜,它让我看到星辰。我迎接快乐,它使我心胸开阔;我忍受悲伤,它升华我的灵魂;我接受报酬,因为我为此付出汗水;我不怕困难,因为它们给我挑战。

我要用全身心的爱来迎接今天。

我该怎样说呢?我赞美敌人,敌人于是成为朋友;我鼓励朋友,朋友于是成为手足。我要常想理由赞美别人,绝不搬弄是非,道人长短。想要批评人时,咬住舌头,想要赞美人时,高声表达。

飞鸟,清风,海浪,自然界的万物不都在用美妙动听的歌声赞美造物主吗?我也要用同样的歌声赞美她的儿女。从今往后,我要记住这个秘密。它将改变我的生活。

我要用全身心的爱来迎接今天。

我该怎样行动呢?我要爱每个人的言谈举止,因为人人都有值得钦佩的性格,虽然有时不易察觉。我要用爱摧毁困住人们心灵的高墙,那充满怀疑与仇恨的围墙。我要铺一座通向人们心灵的桥梁。

我爱雄心勃勃的人,他们给我灵感。我爱失败的人,他们给我教训。我爱王侯将相,因为他们也是凡人。我爱谦恭之人,因为他们非凡。我爱富人,因为他们孤独。我爱穷人,因为穷人太多了。我爱少年,因为他们真诚。我爱长者,因为他们有智慧。我爱美丽的人,因为他们眼中流露着凄迷。我爱丑陋的人,因为他们有颗宁静的心。

我要用全身心的爱来迎接今天。

我该怎样回应他人的行为呢?用爱心。爱是我打开人们心靡的钥匙,也是我抵挡仇恨之箭与愤怒之矛的盾牌。爱使挫折变得如春雨般温和,它是我商场上的护身符:孤独时,给我支持;绝望时,使我振作;狂喜时,让我平静。这种爱心会一天天加强,越发具有保护力,直到有一天,我可以自然地面对芸芸众生,处之泰然。

我要用全身心的爱来迎接今天。

我该怎样面对遇到的每一个人呢?只有一种办法,我要在心里默默地为他祝福。这无言的爱会闪现在我的眼神里,流露在我的眉宇间,让我嘴角挂上微笑,在我的声音里响起共鸣。在这无声的爱意里,他的心靡向我敞开了。他不再拒绝我推销的货物。

我要用全身心的爱来迎接今天。

最主要的,我要爱自己。只有这样,我才会认真检查故人我的身体,思想,精神,头脑,灵魂,心怀的一切东西。我绝不放纵肉体的需求,我要用清洁与节制来珍惜我的身体。我绝不让头脑受到邪恶与绝望的引诱,我要用智慧和知识使之升华。我绝不让灵魂陷入自满的状态,我要用沉思和祈祷来滋润它。我绝不让心怀狭窄,我要与人分享,使它成长,温暖整个世界。

我要用全身心的爱来迎接今天。

从今往后,我要爱所有的人。仇恨将从我的血管中流走。我没有时间去恨,只有时间去爱。现在,我迈出成为一个优秀的人的第一步。有了爱,我将成为伟大的推销负,即使才疏智短,也能以爱心获得成功;相反地,如果没有爱,即使博学多识,也终将失败。

我要用全身心的爱来迎接今天。

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